Apprentice Achievements

Managing Anxiety

HR Compliance

This Managing Anxiety Training course provides an introduction to what anxiety is and the various ways it can affect different people. It offers simple and memorable CBT ideas and techniques for our learners to use in order to better approach, understand and manage worrisome or anxious thoughts on a daily basis – things which are experienced by us all.

Price: £25 (excl VAT)

Duration: 25 minutes

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*The course duration is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time on the questions

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